Description

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.

Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners

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Paperback / softback by David H. Coulter

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This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides... Read more

    Publisher: Body and Breath
    Publication Date: 04/04/2010
    ISBN13: 9780970700612, 978-0970700612
    ISBN10: 097070061X

    Number of Pages: 632

    Non Fiction , Health & Wellbeing

    Description

    This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.

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