Description

Book Synopsis

THE BRAND-NEW UPGRADE OF THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.

• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
• Without envying partners, friends

Allen Carrs Easy Way to Quit Smoking Without

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    A Paperback / softback by Allen Carr, John Dicey

    £11.69

    Includes FREE delivery

    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Arcturus Publishing Ltd
      Published 30 September 2020
      ISBN-13 9781398800441
      978-1398800441
      ISBN-10 1398800449
      Also in:
      Non Fiction Education Health & Wellbeing Popular psychology Addiction and therapy Self Help & Mindfulness

      Description

      Book Synopsis

      THE BRAND-NEW UPGRADE OF THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

      Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.

      • Without using willpower, aids, substitutes, or gimmicks
      • Without gaining weight
      • Without suffering anxiety, depression, or unpleasant withdrawal symptoms
      • Without envying partners, friends

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