Description

Book Synopsis

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.

Problem drinking begins with emotions. The desire to have just the one to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.

The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to dr

Allen Carrs Easy Way to Quit Emotional Drinking

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    A Paperback / softback by Allen Carr, John Dicey

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Arcturus Publishing Ltd
      Published 1 August 2023
      ISBN-13 9781398805620
      978-1398805620
      ISBN-10 1398805629
      Also in:
      Addiction and therapy Cognitive behavioural therapy

      Description

      Book Synopsis

      Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.

      Problem drinking begins with emotions. The desire to have just the one to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.

      The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to dr

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