Description

“Refreshingly honest, this book offers a firsthand grappling with one of the most insidious afflictions of our time. … By laying bare her own intimate journey, [Swiderski] has laid down a practical wisdom that offers genuine hope.” — Tom Harpur, The Pagan Christ

Michele Swiderski’s mind was disintegrating.

Trapped in a cage of clinical depression and anxiety, Michele was forced to leave her job and embark on the grueling process of rebuilding her life by retraining her brain, re-energizing her soul, and reconnecting with Higher Spirit.

Over the course of a decade, she fought her way through mental illness by weaving together her passion for creativity with her belief in the creative power of Spirit. Through simple practices such as journaling, meditation, and crafting, she rediscovered the power of the creative spirit to rebuild her life.

In A Joyful Life: How to Use Your Creative Spirit to Manage Depression, Michele eagerly shares her hard-won wisdom to guide others who are mired in depression. Reconnect with your best self and take your first steps to a place of health, hope, and happiness.

A Joyful Life: How to Use Your Creative Spirit to Manage Depression

Product form

£16.91

Includes FREE delivery
RRP: £16.95 You save £3.08 (15%)
Usually despatched within 12 days
Paperback / softback by Michele Swiderski

3 in stock

Short Description:

“Refreshingly honest, this book offers a firsthand grappling with one of the most insidious afflictions of our time. … By... Read more

    Publisher: KICAM PROJECTS, LLC
    Publication Date: 02/01/2017
    ISBN13: 9780997722215, 978-0997722215
    ISBN10: 0997722215

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    “Refreshingly honest, this book offers a firsthand grappling with one of the most insidious afflictions of our time. … By laying bare her own intimate journey, [Swiderski] has laid down a practical wisdom that offers genuine hope.” — Tom Harpur, The Pagan Christ

    Michele Swiderski’s mind was disintegrating.

    Trapped in a cage of clinical depression and anxiety, Michele was forced to leave her job and embark on the grueling process of rebuilding her life by retraining her brain, re-energizing her soul, and reconnecting with Higher Spirit.

    Over the course of a decade, she fought her way through mental illness by weaving together her passion for creativity with her belief in the creative power of Spirit. Through simple practices such as journaling, meditation, and crafting, she rediscovered the power of the creative spirit to rebuild her life.

    In A Joyful Life: How to Use Your Creative Spirit to Manage Depression, Michele eagerly shares her hard-won wisdom to guide others who are mired in depression. Reconnect with your best self and take your first steps to a place of health, hope, and happiness.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account