Description

Book Synopsis
An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research.

Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help industry and its snake-oil treatments. Here, bringing together a remarkably diverse range of scientific data, he has crafted a no-nonsense response to their ineffectual programs. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of rapid change and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.

59 Seconds Change Your Life in Under a Minute

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    RRP £19.00 – you save £2.85 (15%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Richard Wiseman

    3 in stock


      View other formats and editions of 59 Seconds Change Your Life in Under a Minute by Richard Wiseman

      Publisher: Random House USA Inc
      Publication Date: 28/12/2010
      ISBN13: 9780307474865, 978-0307474865
      ISBN10: 0307474860
      Also in:
      Self-help, personal development and practical advice Mind, body, spirit: thought and practice Psychology

      Description

      Book Synopsis
      An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research.

      Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help industry and its snake-oil treatments. Here, bringing together a remarkably diverse range of scientific data, he has crafted a no-nonsense response to their ineffectual programs. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of rapid change and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.

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