Description

Book Synopsis

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!

Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:

• More than 90 easy recipes, including drinks, snacks and basics.

• Important nutritional advice to help your gut’s microbiome flourish.

• Comprehensive shopping lists for each week, for 28 full days of recipes.

28 Days to Gut Health: A practical guide to

    Product form

    £15.00

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Thu 9 Jul 2026.

    A Paperback / softback by Clémence Cleave, Frankie Unsworth

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of 28 Days to Gut Health: A practical guide to by Clémence Cleave

      Publisher: Smith Street Books
      Publication Date: 01/02/2023
      ISBN13: 9781922754158, 978-1922754158
      ISBN10: 1922754153
      Also in:
      Food & Drink General cookery and recipes Health and wholefood cookery / healthy eating Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!

      Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:

      • More than 90 easy recipes, including drinks, snacks and basics.

      • Important nutritional advice to help your gut’s microbiome flourish.

      • Comprehensive shopping lists for each week, for 28 full days of recipes.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account