Description

Focusing on the five elements of well-being as defined by one of positive psychology’s founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships, meaning and accomplishment. It links the "what" of positive psychology with the "how to do it" to apply these strategies to your life.

201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

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£14.38

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Paperback / softback by Fredrike Bannink

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Focusing on the five elements of well-being as defined by one of positive psychology’s founders, Martin Seligman, this book presents... Read more

    Publisher: WW Norton & Co
    Publication Date: 30/06/2017
    ISBN13: 9780393712209, 978-0393712209
    ISBN10: 0393712206

    Number of Pages: 320

    Non Fiction , Education

    Description

    Focusing on the five elements of well-being as defined by one of positive psychology’s founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships, meaning and accomplishment. It links the "what" of positive psychology with the "how to do it" to apply these strategies to your life.

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