Description

The Sunday Times Bestseller

'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine

'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ

'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY

'I had no idea feeling great was going to be this easy.' - JODIE KIDD

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

The bottom line is, you don't have to be perfect in order to feel and look better.

2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

Product form

£20.00

Includes FREE delivery
Usually despatched within 3 days
Hardback by Gabriela Peacock

1 in stock

Short Description:

The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 27/05/2021
    ISBN13: 9780857839633, 978-0857839633
    ISBN10: 0857839632

    Number of Pages: 208

    Non Fiction , Health & Wellbeing

    • Tell a unique detail about this product

    Description

    The Sunday Times Bestseller

    'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine

    'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ

    'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY

    'I had no idea feeling great was going to be this easy.' - JODIE KIDD

    2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

    Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

    The bottom line is, you don't have to be perfect in order to feel and look better.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account