Description

What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.

10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?

10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

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£9.99

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Paperback / softback by Dr Rob Yeung

1 in stock

Short Description:

What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means... Read more

    Publisher: John Murray Press
    Publication Date: 09/09/2021
    ISBN13: 9781473634237, 978-1473634237
    ISBN10: 1473634237

    Number of Pages: 256

    Non Fiction , Self Help & Mindfulness

    Description

    What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.

    10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?

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