Description

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

You Are the One You’ve Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model

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Paperback / softback by Richard Schwartz

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Short Description:

'A must read' - Esther Perel'My relationship bible' - Gabby Bernstein'Releases our capacity to be fully alive in relationships' -... Read more

    Publisher: Ebury Publishing
    Publication Date: 23/11/2023
    ISBN13: 9781785045127, 978-1785045127
    ISBN10: 1785045121

    Number of Pages: 208

    Non Fiction , Health & Wellbeing

    Description

    'A must read' - Esther Perel
    'My relationship bible' - Gabby Bernstein
    'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

    Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

    Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

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