Description

Book Synopsis
We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

You Are Not Your Thoughts: The Secret Magic of

    Product form

    A Paperback / softback by Frances Trussell

    £999.99

    Includes FREE delivery

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      Book details

      Publisher Collective Ink
      Published 30 November 2018
      ISBN-13 9781785358166
      978-1785358166
      ISBN-10 1785358162
      Also in:
      Health & Wellbeing Mindfulness

      Description

      Book Synopsis
      We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

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