Description

This bright and bold book is all about celebrating you - your mind, your body, your amazing life

Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!

It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.

Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.

Unlock your self-confidence and boost your mood by discovering...

- Three chapters that guide you through different amazing aspects of yourself
- Techniques and tips to boost self-esteem and confidence
- Activities that support self-reflection and realization
- All the reasons why you are totally AMAZING!

You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life

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£13.49

Includes FREE delivery
RRP: £14.99 You save £1.50 (10%)
Usually despatched within 4 days
Paperback / softback by Summersdale Publishers

1 in stock

Short Description:

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 08/02/2024
    ISBN13: 9781837991686, 978-1837991686
    ISBN10: 1837991685

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description

    This bright and bold book is all about celebrating you - your mind, your body, your amazing life

    Feeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself - because that's what you deserve!

    It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.

    Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.

    Unlock your self-confidence and boost your mood by discovering...

    - Three chapters that guide you through different amazing aspects of yourself
    - Techniques and tips to boost self-esteem and confidence
    - Activities that support self-reflection and realization
    - All the reasons why you are totally AMAZING!

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