Description

Quitting smoking is one of the most important decisions in life. It is also a source of dread for many smokers, despite knowing that this will only bring positives. How can I commit to this decision? How will I manage my social life without smoking? And what about my weight? Well, would you like to know the good news? We will motivate and encourage you to quit smoking using a 4 week program during which new habits are established without any negative impact or weight loss!

Yes, I Can Quit Smoking

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£7.62

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Paperback / softback by Michel Cymes , Cecile Bertin

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Description:

Quitting smoking is one of the most important decisions in life. It is also a source of dread for many... Read more

    Publisher: Hamad Bin Khalifa University Press
    Publication Date: 01/12/2022
    ISBN13: 9789927161414, 978-9927161414
    ISBN10: 9927161417

    Number of Pages: 64

    Non Fiction , Health & Wellbeing

    Description

    Quitting smoking is one of the most important decisions in life. It is also a source of dread for many smokers, despite knowing that this will only bring positives. How can I commit to this decision? How will I manage my social life without smoking? And what about my weight? Well, would you like to know the good news? We will motivate and encourage you to quit smoking using a 4 week program during which new habits are established without any negative impact or weight loss!

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