Description

Book Synopsis

Based upon the author''s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.

Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

Writing and the Body in Motion

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    £24.64

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    RRP £28.99 – you save £4.35 (15%)

    Order before 4pm tomorrow for delivery by Wed 24 Jun 2026.

    A Paperback by Cheryl Pallant

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      View other formats and editions of Writing and the Body in Motion by Cheryl Pallant

      Publisher: McFarland & Co Inc
      Publication Date: 1/25/2018 12:04:00 AM
      ISBN13: 9781476668246, 978-1476668246
      ISBN10: 1476668248

      Description

      Book Synopsis

      Based upon the author''s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.

      Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

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