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Book Synopsis

Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. USA Today

It''s no surprise that our fast-paced, overly self-analytical culture is pushing many peopleespecially womento spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of womenmore than half of those in her extensive studyare doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumptionheralded by so many pop-psychology pundits of the last several decadesthat constantly expressing and analyzing our emotions is a good thing.

In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, mov

Women Who Think Too Much

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    A Paperback / softback by Susan Nolen-Hoeksema

    £16.14

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    RRP £18.99 – you save £2.85 (15%)

    Order before 4pm today for delivery by Mon 9 Nov 2026.

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      Book details

      Publisher Henry Holt & Company Inc
      Published 1 February 2004
      ISBN-13 9780805075250
      978-0805075250
      ISBN-10 0805075259

      Description

      Book Synopsis

      Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. USA Today

      It''s no surprise that our fast-paced, overly self-analytical culture is pushing many peopleespecially womento spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of womenmore than half of those in her extensive studyare doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumptionheralded by so many pop-psychology pundits of the last several decadesthat constantly expressing and analyzing our emotions is a good thing.

      In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, mov

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