Description

Book Synopsis
Spending time in nature has been proven to have myriad health benefits, as evidenced by the 'forest bathing' trend that has urbanites making concerted efforts to wander in forests in an effort to improve well-being.

Wild Calm Finding Mindfulness in Forest Bathing

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    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Paperback by Joan Vorderbruggen

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      View other formats and editions of Wild Calm Finding Mindfulness in Forest Bathing by Joan Vorderbruggen

      Publisher: St. Martins Press-3PL
      Publication Date:
      ISBN13: 9781250215154, 978-1250215154
      ISBN10:
      Also in:
      Mindfulness Natural History The countryside, country life: general interest

      Description

      Book Synopsis
      Spending time in nature has been proven to have myriad health benefits, as evidenced by the 'forest bathing' trend that has urbanites making concerted efforts to wander in forests in an effort to improve well-being.

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