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"In this marvelous book, Matthieu Ricard articulates the Dharma in the very same way he embodies it in his life; that is, with profound clarity, goodwill, and humility. These qualities come through on every page and make the experience of reading and practicing with this elegant and deceptively simple primer on meditation tantamount to entering into and familiarizing oneself in an ever-deepening way with the landscape of one’s own truest self."
— Jon Kabat-Zinn, author of Wherever You Go, There You Are and Coming to Our Senses

Why Meditate

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    A Paperback / softback by Matthieu Ricard

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      Publisher: Hay House Inc
      Publication Date: 01/09/2010
      ISBN13: 9781401926632, 978-1401926632
      ISBN10: 1401926630
      Also in:
      Mind, body, spirit: meditation and visualization Buddhism

      Description

      Book Synopsis


      Trade Review
      "In this marvelous book, Matthieu Ricard articulates the Dharma in the very same way he embodies it in his life; that is, with profound clarity, goodwill, and humility. These qualities come through on every page and make the experience of reading and practicing with this elegant and deceptively simple primer on meditation tantamount to entering into and familiarizing oneself in an ever-deepening way with the landscape of one’s own truest self."
      — Jon Kabat-Zinn, author of Wherever You Go, There You Are and Coming to Our Senses

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