Description

Book Synopsis
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Whole Beauty: Meditation & Mindfulness: Rituals

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    A Hardback by Shiva Rose

    £9.99

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    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Artisan Books
      Published 5 March 2019
      ISBN-13 9781579659035
      978-1579659035
      ISBN-10 1579659039
      Also in:
      Health & Wellbeing Mindfulness Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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