Description

Book Synopsis
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

What to Eat When You're Pregnant: A Week-by-Week

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    A Paperback / softback by Nicole M. Avena

    £12.59

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    RRP £13.99 – you save £1.40 (10%)

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      Book details

      Publisher Random House USA Inc
      Published 9 June 2015
      ISBN-13 9781607746799
      978-1607746799
      ISBN-10 1607746794
      Also in:
      Health & Wellbeing Health: Diets and nutrition Pregnancy, birth and baby care: advice, topics and issues

      Description

      Book Synopsis
      An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes.

      New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

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