Description

Book Synopsis
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

Warrior Cardio

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    A Paperback / softback by Martin Rooney

    £16.99

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    RRP £19.99 – you save £3.00 (15%)

    Order before 4pm tomorrow for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher HarperCollins Publishers Inc
      Published 20 April 2012
      ISBN-13 9780062074287
      978-0062074287
      ISBN-10 0062074288
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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