Description

Book Synopsis
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn?t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Walking Well

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback by Bruce Fertman

    2 in stock

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      Publisher: New World Library
      Publication Date: 1/3/2024
      ISBN13: 9781608689125, 978-1608689125
      ISBN10: 1608689123
      Also in:
      Sport Sport: general

      Description

      Book Synopsis
      Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn?t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

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