Description

Book Synopsis
Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse.

Trade Review
“…This is a must for anyone who suffers from headaches…” (Good Book Guide, February 2004)

Table of Contents

About the author vii

Preface ix

About this book xi

Acknowledgements xiii

1 Headache or migraine, acute or chronic? 1

2 Who has headaches and migraines? 11

3 What do they feel like? 23

4 The causes of headache and migraine 37

5 What are the consequences? 57

6 What treatments are available? 63

Where can I get help and information? 75

Checklist 81

References and further reading 85

Index 87

Understanding Headaches and Mi Understanding

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    £16.75

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    Order before 4pm today for delivery by Tue 14 Jul 2026.

    A Paperback / softback by Mark Forshaw

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Understanding Headaches and Mi Understanding by Mark Forshaw

      Publisher: John Wiley & Sons Inc
      Publication Date: 23/01/2004
      ISBN13: 9780470847602, 978-0470847602
      ISBN10: 0470847603

      Description

      Book Synopsis
      Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse.

      Trade Review
      “…This is a must for anyone who suffers from headaches…” (Good Book Guide, February 2004)

      Table of Contents

      About the author vii

      Preface ix

      About this book xi

      Acknowledgements xiii

      1 Headache or migraine, acute or chronic? 1

      2 Who has headaches and migraines? 11

      3 What do they feel like? 23

      4 The causes of headache and migraine 37

      5 What are the consequences? 57

      6 What treatments are available? 63

      Where can I get help and information? 75

      Checklist 81

      References and further reading 85

      Index 87

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