Description

Book Synopsis

With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn''t find - when going through the process herself, so she is only too well aware how few places people feel they can turn to for compassionate and practical advice.

Uncoupling combines Sara''s extensive training in life-coaching techniques, her cutting-edge work with those who are themselves ''uncoupling'', and her own personal experience. Her advice will show you how to navigate the pitfalls and will make the process easier. It is all about being in emotional control and Uncoupling will help you build your personal strength so that you can deal with the rollercoaster of emotions more effectively, enabling you to move forwards. It is all about putting you back in control.



Trade Review
Sound, practical advice -- Guardian

Uncoupling How to survive and thrive after

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£14.24

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Order before 4pm tomorrow for delivery by Fri 19 Dec 2025.

A Paperback / softback by Sara Davison

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    View other formats and editions of Uncoupling How to survive and thrive after by Sara Davison

    Publisher: Little, Brown Book Group
    Publication Date: 01/09/2016
    ISBN13: 9780349411484, 978-0349411484
    ISBN10: 0349411484
    Also in:
    Separation and divorce / Breaking up

    Description

    Book Synopsis

    With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn''t find - when going through the process herself, so she is only too well aware how few places people feel they can turn to for compassionate and practical advice.

    Uncoupling combines Sara''s extensive training in life-coaching techniques, her cutting-edge work with those who are themselves ''uncoupling'', and her own personal experience. Her advice will show you how to navigate the pitfalls and will make the process easier. It is all about being in emotional control and Uncoupling will help you build your personal strength so that you can deal with the rollercoaster of emotions more effectively, enabling you to move forwards. It is all about putting you back in control.



    Trade Review
    Sound, practical advice -- Guardian

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