Description

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name—“sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Trust Yourself

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£12.99

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Paperback / softback by Melody Wilding LMSW

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Short Description:

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the... Read more

    Publisher: Chronicle Books
    Publication Date: 10/01/2023
    ISBN13: 9781797202006, 978-1797202006
    ISBN10: 1797202006

    Number of Pages: 256

    Non Fiction , Self Help & Mindfulness

    Description

    Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name—“sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

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