Description

Book Synopsis
Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name—“sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Trust Yourself

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Order before 4pm today for delivery by Mon 12 Jan 2026.

A Paperback / softback by Melody Wilding LMSW

2 in stock


    View other formats and editions of Trust Yourself by Melody Wilding LMSW

    Publisher: Chronicle Books
    Publication Date: 10/01/2023
    ISBN13: 9781797202006, 978-1797202006
    ISBN10: 1797202006
    Also in:
    Working patterns and practices

    Description

    Book Synopsis
    Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name—“sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

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