Description

Book Synopsis
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Too Much Loss: Coping with Grief Overload

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    A Paperback / softback by Alan Wolfelt


      View other formats and editions of Too Much Loss: Coping with Grief Overload by Alan Wolfelt

      Publisher: Companion Press,US
      Publication Date: 01/09/2020
      ISBN13: 9781617222870, 978-1617222870
      ISBN10: 1617222879
      Also in:
      Coping with / advice about death and bereavement Psychology: emotions Social, group or collective psychology

      Description

      Book Synopsis
      Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

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