Description

Book Synopsis
With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance.

The Zone

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£17.09

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RRP £18.99 – you save £1.90 (10%)

Order before 4pm today for delivery by Fri 19 Dec 2025.

A Hardback by Barry Sears

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    View other formats and editions of The Zone by Barry Sears

    Publisher: HarperCollins Publishers Inc
    Publication Date: 01/07/2010
    ISBN13: 9780060391508, 978-0060391508
    ISBN10: 0060391502
    Also in:
    Food & Drink Quick and easy cookery Health & Wellbeing Fitness and diet

    Description

    Book Synopsis
    With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance.

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