Description

Book Synopsis

Exhausted and overworked lawyer, triathlete, wife and mom Meredith Atwood decided one morning that she''d had it. She didn''t take her kids to school. She didn''t go to work. She didn''t go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.

And that''s what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying yes too much, not practising self-care, keeping frenemies around and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family and body image, and also willpower and time management. Ultimately, she''s the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognis

The Year of No Nonsense How to Get Over Yourself

    Product form

    £13.29

    Includes FREE delivery

    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm today for delivery by Thu 6 Aug 2026.

    A Paperback / softback by Meredith Atwood

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Year of No Nonsense How to Get Over Yourself by Meredith Atwood

      Publisher: Hachette Books
      Publication Date: Publication Date: 09/01/2020
      ISBN13: 9780738285535, 978-0738285535
      ISBN10: 0738285536
      Also in:
      Women’s health

      Description

      Book Synopsis

      Exhausted and overworked lawyer, triathlete, wife and mom Meredith Atwood decided one morning that she''d had it. She didn''t take her kids to school. She didn''t go to work. She didn''t go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.

      And that''s what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying yes too much, not practising self-care, keeping frenemies around and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family and body image, and also willpower and time management. Ultimately, she''s the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognis

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account