Description

Book Synopsis

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion



Trade Review
gorgeously uplifting...you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *

The Wellbeing Journal: Creative Activities to

    Product form

    A Paperback / softback by MIND

    £10.79

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Wed 16 Sep 2026.

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      View other formats and editions of The Wellbeing Journal: Creative Activities to by MIND

      Book details

      Publisher Michael O'Mara Books Ltd
      Published 4 May 2017
      ISBN-13 9781782438007
      978-1782438007
      ISBN-10 1782438009
      Also in:
      Non Fiction Health & Wellbeing Mindfulness Hobbies, Games & Quizzes Adult colouring, interactive and activity books or kits Self Help & Mindfulness

      Description

      Book Synopsis

      Explore your inner world and be inspired with The Wellbeing Journal.

      Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

      Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

      Also available:

      9781789290387 Take A Moment
      9781782435815 The Mindfulness Companion



      Trade Review
      gorgeously uplifting...you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *

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