Description

Book Synopsis

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. 

Trauma has always been part of the human experience, and traumatic events—both physical and emotional—can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesn’t have to sentence you to a lifetime of suffering and grief.

In this first book of its kind, renowned clinical psychologist Dr. Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a transformational process that helps you not just heal, but achieve growth and expand consciousness in the face of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr.

The Unexpected Gift of Trauma

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    A Hardback by Dr Edith Shiro

    £22.49

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    RRP £29.99 – you save £7.50 (25%)

    Order before 4pm today for delivery by Thu 24 Sep 2026.

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      Book details

      Publisher Harvest Publications
      Published 21 February 2023
      ISBN-13 9780358713661
      978-0358713661
      ISBN-10 0358713668
      Also in:
      Abnormal psychology Physiological psychology

      Description

      Book Synopsis

      A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. 

      Trauma has always been part of the human experience, and traumatic events—both physical and emotional—can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesn’t have to sentence you to a lifetime of suffering and grief.

      In this first book of its kind, renowned clinical psychologist Dr. Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a transformational process that helps you not just heal, but achieve growth and expand consciousness in the face of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr.

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