Description

Book Synopsis
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong

The UltraMind Solution

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    A Paperback / softback by Dr. Mark Hyman

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Simon & Schuster
      Published 8 July 2010
      ISBN-13 9781416549727
      978-1416549727
      ISBN-10 1416549722
      Also in:
      Non Fiction Complementary therapies, healing and health

      Description

      Book Synopsis
      From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

      —Do you find it next to impossible to focus or concentrate?
      —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
      —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
      —Do you get anxious, worried, or stressed-out frequently?

      In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong

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