Description

Book Synopsis

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term?

Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:

Gain clarity abo

The Ultimate Nutrition Bible

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    £26.39

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    RRP £32.99 – you save £6.60 (20%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Hardback by Matt Gallant, Wade T. Lightheart

    1 in stock

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      View other formats and editions of The Ultimate Nutrition Bible by Matt Gallant

      Publisher: Hay House Inc
      Publication Date: 26/09/2023
      ISBN13: 9781401974541, 978-1401974541
      ISBN10: 1401974546
      Also in:
      Dietetics and nutrition

      Description

      Book Synopsis

      End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

      Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term?

      Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:

      Gain clarity abo

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