Description

Book Synopsis
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

The Ultimate Body Plan

    Product form

    A Paperback / softback by Gemma Atkinson

    £13.59

    Includes FREE delivery

    RRP £16.99 – you save £3.40 (20%)

    Order before 4pm today for delivery by Sat 12 Sep 2026.

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      Book details

      Publisher HarperCollins Publishers
      Published 27 December 2018
      ISBN-13 9780008309299
      978-0008309299
      ISBN-10 0008309299
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

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