Description

Book Synopsis
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.As a seasoned clinical psychologist specialising in the unique challenges of this pivotal decade, Dr. Jay dismantles the myth that twentysomethings are fragile beings and explains why medication is sometimes, but not always, the best medicine.Within the transformative pages of this book, Dr. Jay provides practical solutions for a range of problems as she expertly guides readers through finding purpose and embracing uncertainty without unravelling. She offers actionable advice on navigating the intricacies of work, love, sex, friendship, confidence, health and happiness.The Twentysomething Treatment is not just a book; it''s a lifeline for a generation grappling with a ment

The Twentysomething Treatment

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Tue 16 Jun 2026.

    A Hardback by Meg Jay

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      Publisher: HarperCollins Publishers
      Publication Date: 4/11/2024
      ISBN13: 9780008607623, 978-0008607623
      ISBN10: 0008607621
      Also in:
      Psychopharmacology

      Description

      Book Synopsis
      Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.As a seasoned clinical psychologist specialising in the unique challenges of this pivotal decade, Dr. Jay dismantles the myth that twentysomethings are fragile beings and explains why medication is sometimes, but not always, the best medicine.Within the transformative pages of this book, Dr. Jay provides practical solutions for a range of problems as she expertly guides readers through finding purpose and embracing uncertainty without unravelling. She offers actionable advice on navigating the intricacies of work, love, sex, friendship, confidence, health and happiness.The Twentysomething Treatment is not just a book; it''s a lifeline for a generation grappling with a ment

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