Description

Book Synopsis

''Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful'' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy Effectively

Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise.

What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?

For clinical psychologist Ross White, a Tanzanian proverb - ''The wind does not break the tree that bends'' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexi

The Tree that Bends

    Product form

    A Hardback by Dr Ross G White

    £18.00

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    RRP £20.00 – you save £2.00 (10%)

    Order before 4pm today for delivery by Sat 7 Nov 2026.

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      Book details

      Publisher Quercus Publishing
      Published 1/29/2024
      ISBN-13 9781529429992
      978-1529429992
      ISBN-10 1529429994
      Also in:
      Management and management techniques

      Description

      Book Synopsis

      ''Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful'' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy Effectively

      Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise.

      What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?

      For clinical psychologist Ross White, a Tanzanian proverb - ''The wind does not break the tree that bends'' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexi

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