Description

Book Synopsis
Judith Blackstone''s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

The Subtle Self: Personal Growth and Spiritual

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    A Paperback / softback by Judith Blackstone

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      Publisher: North Atlantic Books,U.S.
      Publication Date: 01/09/1991
      ISBN13: 9781556430664, 978-1556430664
      ISBN10: 1556430663
      Also in:
      Complementary therapies, healing and health Philosophy

      Description

      Book Synopsis
      Judith Blackstone''s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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