Description

Book Synopsis

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

The Self-Care Cookbook: Easy Healing Plant-Based

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    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Tue 16 Jun 2026.

    A Hardback by Gemma Ogston

    20 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Self-Care Cookbook: Easy Healing Plant-Based by Gemma Ogston

      Publisher: Ebury Publishing
      Publication Date: 12/12/2019
      ISBN13: 9781785042706, 978-1785042706
      ISBN10: 178504270X
      Also in:
      Non Fiction Food & Drink Health and wholefood cookery / healthy eating Vegetarian Cookery and vegetarianism Health & Wellbeing Parenting, parenthood: advice, topics and issues

      Description

      Book Synopsis

      Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

      So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.

      With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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