Description

Book Synopsis

The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone both technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision-making regarding conditioning their players.

The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field for the sport. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities for the game. This new book develops important arguments in football training with chapters examining such questions as: 1) game model and training, 2) monitoring and testing, 3) recovery and match

The Science of Strength and Conditioning for

    Product form

    A Paperback by Marco Beato

    £39.99

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    Order before 4pm today for delivery by Mon 7 Sep 2026.

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      Book details

      Publisher Taylor & Francis
      Published 3 March 2025
      ISBN-13 9781032468266
      978-1032468266
      ISBN-10 1032468262
      Also in:
      Sport Sport science, physical education

      Description

      Book Synopsis

      The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone both technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision-making regarding conditioning their players.

      The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field for the sport. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities for the game. This new book develops important arguments in football training with chapters examining such questions as: 1) game model and training, 2) monitoring and testing, 3) recovery and match

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