Description

Book Synopsis
Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application.

The Science of Sport: Rugby

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RRP £22.00 – you save £2.20 (10%)

Order before 4pm tomorrow for delivery by Sat 27 Dec 2025.

A Paperback / softback by Kevin Till, Ben Jones

10 in stock


    View other formats and editions of The Science of Sport: Rugby by Kevin Till

    Publisher: The Crowood Press Ltd
    Publication Date: 15/12/2015
    ISBN13: 9781785001062, 978-1785001062
    ISBN10: 178500106X
    Also in:
    Sport science, physical education

    Description

    Book Synopsis
    Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application.

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