Description

Book Synopsis
Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illustrations and inspiring quotes throughout make working through this journal a rewarding experience. Explore 206 prompts, based on the following vectors of change: Mind: learn to manage your thoughts - Purpose: find/create your mission - Body: celebrate and support your body - Self-care: practice wellness - Spirit: explore your sources of inspiration - Connect: cultivate emotional intelligence - Work: make it fulfilling and rewarding - Balance: optimise your time - Rituals: build in meaning every day Goals: understand where you're going - Focus: gather yourself to make your dreams come true - Sample prompts: If I could go back in time, what advice would I give myself? Is there someone in my life that I would be interested in getting to know better? What’s one small thing I can do every week to celebrate that I’m alive?

The Reset Workbook: A Guide to Finding Your Inner

    Product form

    A Diary or journal by Justin Shiels

    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Thu 1 Oct 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Reset Workbook: A Guide to Finding Your Inner by Justin Shiels

      Book details

      Publisher Sasquatch Books
      Published 5 December 2023
      ISBN-13 9781632174765
      978-1632174765
      ISBN-10 1632174766
      Also in:
      Mind, Body & Spirit Mind, body, spirit Psychology Diaries

      Description

      Book Synopsis
      Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illustrations and inspiring quotes throughout make working through this journal a rewarding experience. Explore 206 prompts, based on the following vectors of change: Mind: learn to manage your thoughts - Purpose: find/create your mission - Body: celebrate and support your body - Self-care: practice wellness - Spirit: explore your sources of inspiration - Connect: cultivate emotional intelligence - Work: make it fulfilling and rewarding - Balance: optimise your time - Rituals: build in meaning every day Goals: understand where you're going - Focus: gather yourself to make your dreams come true - Sample prompts: If I could go back in time, what advice would I give myself? Is there someone in my life that I would be interested in getting to know better? What’s one small thing I can do every week to celebrate that I’m alive?

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account