Description

Book Synopsis

''I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.''
Maxine, Launceston, Australia

''Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can''t tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!''
Michael Markoulides, United Kingdom

''At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.''
Monique Pretorius, Rustenburg, South Africa

''I love this program EVEN MORE! I am not craving and feel full for

Trade Review
I've lost a total of 60kg. I no longer struggle to get up a flight of stairs.

I was about to get bariatric surgery . . . Four years later I've lost 73kg through Banting. I feel

like I've been given a second chance. Banting saved my life.

I lost 62kg, my husband lost 10kg and my son, who has drug-resistant epilepsy, lost 30kg

and is now seizure-free.

I've lost 48kg . . . I feel absolutely great!

The Real Meal Revolution 2.0

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£14.24

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RRP £14.99 – you save £0.75 (5%)

Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Jonno Proudfoot, The Real Meal Group

3 in stock


    View other formats and editions of The Real Meal Revolution 2.0 by Jonno Proudfoot

    Publisher: Little, Brown Book Group
    Publication Date: 06/04/2017
    ISBN13: 9781408710197, 978-1408710197
    ISBN10: 1408710196

    Description

    Book Synopsis

    ''I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.''
    Maxine, Launceston, Australia

    ''Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can''t tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!''
    Michael Markoulides, United Kingdom

    ''At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.''
    Monique Pretorius, Rustenburg, South Africa

    ''I love this program EVEN MORE! I am not craving and feel full for

    Trade Review
    I've lost a total of 60kg. I no longer struggle to get up a flight of stairs.

    I was about to get bariatric surgery . . . Four years later I've lost 73kg through Banting. I feel

    like I've been given a second chance. Banting saved my life.

    I lost 62kg, my husband lost 10kg and my son, who has drug-resistant epilepsy, lost 30kg

    and is now seizure-free.

    I've lost 48kg . . . I feel absolutely great!

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