Description

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.

Focus can be learned and improved with practice, just like learning to read or write.

Focus is at the core of all human success, yet we are constantly distracted.

Distraction is damaging relationships, our working lives and our happiness.

Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.

Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

The Power of Unwavering Focus: Focus Your Mind, Find Joy and Manifest Your Goals

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£15.99

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Usually despatched within 4 days
Paperback / softback by Dandapani

1 in stock

Short Description:

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or... Read more

    Publisher: Transworld Publishers Ltd
    Publication Date: 05/01/2023
    ISBN13: 9781787635999, 978-1787635999
    ISBN10: 1787635996

    Number of Pages: 352

    Non Fiction , Self Help & Mindfulness

    Description

    ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.

    Focus can be learned and improved with practice, just like learning to read or write.

    Focus is at the core of all human success, yet we are constantly distracted.

    Distraction is damaging relationships, our working lives and our happiness.

    Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.

    Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

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