Description

Book Synopsis

The artificial noise in our lives is a debris field of arbitrary and often harmful signals. Our lives are riddled with sound: heavy-footed neighbours, an ambulance screeching nearby, white noise from the television. Unsurprisingly, the noisy environment in which we live has an immense impact on our concentration, alertness, and feelings of anxiety.

To help us manage the rubble that hinders our mind and well-being, Bernie Krause whisks us through the practical steps that each one of us can take to reduce the unhealthy noise in your life and realize the healing powers of certain acoustic encounters. Along the way, we explore the difference between harmful noise and the signals that make us feel good, between noise as a stressor and soundscapes that serve to boost our emotional and physiological health and stimulate our productivity.

By following his suggestions you''ll discover what a wide variety of sound signatures represent; which ones you like, which ones you don''t

The Power of Tranquility in a Very Noisy World

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    Order before 4pm today for delivery by Fri 7 Aug 2026.

    A Hardback by Bernie Krause

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      Publisher: Little, Brown Book Group
      Publication Date: Publication Date: 28/09/2021
      ISBN13: 9780349429564, 978-0349429564
      ISBN10: 0349429561
      Also in:
      Personal and public health / health education

      Description

      Book Synopsis

      The artificial noise in our lives is a debris field of arbitrary and often harmful signals. Our lives are riddled with sound: heavy-footed neighbours, an ambulance screeching nearby, white noise from the television. Unsurprisingly, the noisy environment in which we live has an immense impact on our concentration, alertness, and feelings of anxiety.

      To help us manage the rubble that hinders our mind and well-being, Bernie Krause whisks us through the practical steps that each one of us can take to reduce the unhealthy noise in your life and realize the healing powers of certain acoustic encounters. Along the way, we explore the difference between harmful noise and the signals that make us feel good, between noise as a stressor and soundscapes that serve to boost our emotional and physiological health and stimulate our productivity.

      By following his suggestions you''ll discover what a wide variety of sound signatures represent; which ones you like, which ones you don''t

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