Description

Book Synopsis
Designed for Pilates and yoga teachers, health and rehabilitation professionals, ''The Power and the Grace'' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

The Power and the Grace: A Professional's Guide

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    A Paperback / softback by Joanne Elphinston

    £39.90

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    RRP £42.00 – you save £2.10 (5%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Jessica Kingsley Publishers
      Published 28 October 2019
      ISBN-13 9781912085385
      978-1912085385
      ISBN-10 1912085380
      Also in:
      Health & Wellbeing Yoga for exercise Physiotherapy Rehabilitation

      Description

      Book Synopsis
      Designed for Pilates and yoga teachers, health and rehabilitation professionals, ''The Power and the Grace'' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

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