Description

Book Synopsis
Discover a deeper understanding of yourself.

With wisdom and mantras on 108 topics: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland''s The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri''s calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
  • Includes instructions on how to choose a topic and use the corresponding power statements to begin reaping the benefits of spiritual awareness, mental calm, and increased emotional intelligence.
  • The 11 meditations work on different as

    Trade Review
    "like having a spiritual guru on speed dial." -- Brit+Co

The Pocket Guru

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    A Hardback by Dr. Siri Sat Nam Singh

    £11.99

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 3 Dec 2026.

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      Book details

      Publisher Abrams & Chronicle
      Imprint Chronicle Books
      Published 7 May 2019
      ISBN-13 9781452174150
      978-1452174150
      ISBN-10 1452174156
      Also in:
      Popular psychology

      Description

      Book Synopsis
      Discover a deeper understanding of yourself.

      With wisdom and mantras on 108 topics: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland''s The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri''s calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
      • Includes instructions on how to choose a topic and use the corresponding power statements to begin reaping the benefits of spiritual awareness, mental calm, and increased emotional intelligence.
      • The 11 meditations work on different as

        Trade Review
        "like having a spiritual guru on speed dial." -- Brit+Co

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