Description

Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.

The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds

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£17.99

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Paperback / softback by Sarah Myhill , Craig Robinson

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Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines... Read more

    Publisher: Hammersmith Health Books
    Publication Date: 19/03/2018
    ISBN13: 9781781611289, 978-1781611289
    ISBN10: 1781611289

    Number of Pages: 168

    Non Fiction , Food & Drink

    Description

    Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.

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