Description

Book Synopsis
At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.

Trade Review
'...some intriguing recipes in the new cookbook guaranteed not to leave you feeling hungry.' (Jewish Chronicle, December 2010).

Table of Contents
Acknowledgments. Introduction. 1 The Paleo Diet Basics. 2 Paleo Kitchen Guidelines. 3 Paleo Breakfasts. 4 Paleo Snacks and Appetizers. 5 Paleo Poultry. 6 Paleo Beef, Pork, and Lamb. 7 Paleo Bison, Game Meat, and Jerky. 8 Paleo Fish and Seafood. 9 Paleo Salads. 10 Paleo Vegetable Dishes. 11 Condiments, Salad Dressings, Sauces, and Fruit Purees. 12 Paleo Beverages and Desserts. 13 The Paleo Diet Two-Week Meal Plan. 14 Treats and Meals for CrossFitters and Athletes. Resources. Index.

The Paleo Diet Cookbook

    Product form

    A Paperback / softback by Nell Stephenson, Loren Cordain

    £999.99

    Includes FREE delivery

    Out of stock

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      Book details

      Publisher HarperCollins Publishers Inc
      Published 1 March 2013
      ISBN-13 9780470913048
      978-0470913048
      ISBN-10 0470913045
      Also in:
      Cookery / food by ingredient / food groups Health and wholefood cookery / healthy eating Medicine / Healthcare: general issues / topics

      Description

      Book Synopsis
      At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.

      Trade Review
      '...some intriguing recipes in the new cookbook guaranteed not to leave you feeling hungry.' (Jewish Chronicle, December 2010).

      Table of Contents
      Acknowledgments. Introduction. 1 The Paleo Diet Basics. 2 Paleo Kitchen Guidelines. 3 Paleo Breakfasts. 4 Paleo Snacks and Appetizers. 5 Paleo Poultry. 6 Paleo Beef, Pork, and Lamb. 7 Paleo Bison, Game Meat, and Jerky. 8 Paleo Fish and Seafood. 9 Paleo Salads. 10 Paleo Vegetable Dishes. 11 Condiments, Salad Dressings, Sauces, and Fruit Purees. 12 Paleo Beverages and Desserts. 13 The Paleo Diet Two-Week Meal Plan. 14 Treats and Meals for CrossFitters and Athletes. Resources. Index.

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