Description

Book Synopsis
The eating style proven to reduce the risk of heart attack and stroke.

“An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.” —Alice Waters

Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table,

The New Mediterranean Diet Cookbook A Delicious

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    A Hardback by Nancy Harmon Jenkins, Marion Nestle

    £28.50

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    RRP £30.00 – you save £1.50 (5%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Random House Inc
      Published 30 December 2008
      ISBN-13 9780553385090
      978-0553385090
      ISBN-10 0553385097
      Also in:
      Education Food & Drink Cookery for specific diets and conditions Dietetics and nutrition

      Description

      Book Synopsis
      The eating style proven to reduce the risk of heart attack and stroke.

      “An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.” —Alice Waters

      Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table,

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