Description
Book SynopsisTo lose weight quickly, easily and permanently, you don''t need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce
By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:
- control your appetite
- eliminate cravings
- eat delicious foods
- help protect against heart disease and diabetes
The New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!
Trade ReviewThe first diet you'll ever really enjoy * Daily Express *
It's easy, healthy, fast - and you won't even know you're dieting...easy-to-follow diet that promises to keep you slim for life * Sunday Mirror *
We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too * New Woman *
Clark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm * Sunday Times, Scotland *
