The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Product form

£22.50

Includes FREE delivery
RRP: £25.00 You save £2.50 (10%)
Usually despatched within 4 days
Paperback / softback by Lidia Zylowska , Daniel J. Siegel Description:

Quantity

Add to basket

 

 

Publisher: Shambhala Publications Inc
Publication Date: 14/02/2012
ISBN13: 9781590308479, 978-1590308479
ISBN10: 1590308476

Number of Pages: 224

Non Fiction , Health & Wellbeing