Description

Book Synopsis
Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

Trade Review
“a wonderful book to dip into whenever you feel the need to slow down and relax a little….makes a great gift or stocking filler” (allthatwomenwant.co.uk)

“an adult colouring book with a difference…. a very impressive book to get you in the moment.” (Frost Magazine, December 2015)

“London Mums’ favourite pocket-sized colouring book…..this is a gift for all workaholic and stressed Mums and Dads” (Londonmumsmagazine, December 2015)



Table of Contents

Colouring

Zen Doodles

Word Puzzles

Origami

Mazes

The Mindfulness Colouring and Activity Book

    Product form

    £10.45

    Includes FREE delivery

    RRP £11.00 – you save £0.55 (5%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Gill Hasson, Gilly Lovegrove

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Mindfulness Colouring and Activity Book by Gill Hasson

      Publisher: John Wiley and Sons Ltd
      Publication Date: 17/11/2015
      ISBN13: 9780857086785, 978-0857086785
      ISBN10: 0857086782
      Also in:
      Non Fiction Business, Finance & Law Business and Management

      Description

      Book Synopsis
      Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

      Trade Review
      “a wonderful book to dip into whenever you feel the need to slow down and relax a little….makes a great gift or stocking filler” (allthatwomenwant.co.uk)

      “an adult colouring book with a difference…. a very impressive book to get you in the moment.” (Frost Magazine, December 2015)

      “London Mums’ favourite pocket-sized colouring book…..this is a gift for all workaholic and stressed Mums and Dads” (Londonmumsmagazine, December 2015)



      Table of Contents

      Colouring

      Zen Doodles

      Word Puzzles

      Origami

      Mazes

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